Kabir Center For Health Blog

Neck Pain – The Cause and the Options in Bloomington IL

Neck Pain – The Cause and the Options Bloomington IL

Neck Pain – The Cause and the Options About 50% of adults in the U.S. will experience intermittent or chronic neck pain. It’s a very common problem, but it shouldn’t be seen as normal. None of us were designed to live with neck pain. This problem often results from muscle strains, spinal issues, disc issues,…

Fish Street Tacos in Bloomington IL

Fish Street Tacos in Bloomington IL

Fish Street Tacos Ingredients: Fish Street Taco Ingredients: 24 small white corn tortillas 1 1/2 lb tilapia 1/2 tsp ground cumin 1/2 tsp cayenne pepper 1 tsp salt 1/4 tsp black pepper 1 Tbsp Olive oil 1 Tbsp butter Fish Street Taco Toppings: 1/2 small purple cabbage 2 medium avocado, sliced 2 roma tomatoes, diced…

Mid Back Pain – The Cause and Options in Bloomington IL

Mid Back Pain – The Cause and Options in Bloomington IL

MID BACK PAIN – THE CAUSE AND OPTIONS Mid-back pain or pain between the shoulder blades is a very common problem. It is especially common for people that work with their hands out in front of their body. A great example of that is computer work. When your hands are on a keyboard for hours…

Spinach Artichoke Chicken Thighs in Bloomington IL

Spinach Artichoke Chicken Thighs in Bloomington IL

Spinach Artichoke Chicken Thighs Ingredients: 6 chicken thighs bone in, skin on 2 tsp Italian seasoning Salt and pepper 2 tablespoon olive oil 4 cloves minced garlic ⅓ cup chicken broth ⅔ cup heavy whipping cream 1 ounce Parmesan cheese finely grated 6 ounces artichoke hearts drained and chopped 5 ounces frozen spinach thawed and…

Knee Pain – A More Natural Option in Bloomington IL

Knee Pain – A More Natural Option in Bloomington IL

Knee Pain – A More Natural Option Our knees are a remarkable part of our body. If you’ve ever dealt with knee pain, then you understand how important they are. Every day we depend on them to perform the most basic tasks of living. The knee is a very mobile joint supported on all sides…

Ginger Glazed Salmon in Bloomington IL

Ginger Glazed Salmon in Bloomington IL

Ginger Glazed Salmon Ingredients: 1/4 cup olive oil, plus more for the skillet 3 tablespoons gluten free soy sauce 2 tablespoons sesame oil 1 tablespoon minced ginger 1 tablespoon honey 1 tablespoon spicy brown mustard 1 tablespoon sriracha 2 cloves garlic, minced 4 skin-on salmon fillets 1 bunch scallions, chopped, for topping Instructions: Combine the…